Elevate Your Game
Gavin’s mission is to assist you in becoming the best version of yourself, on the field and off. He offers services for individuals, teams/groups, as well as one-time presentations and workshops. Got something in mind that doesn’t feel like it fits any of these categories? Reach out today and let’s chat about it!
Individual
One-on-one sport psychology and/or mental health services, offering support with issues such as performance anxiety, goal-setting, confidence, navigating injury, stress management, managing transition, grief/loss, and more.
Team
Working with groups/teams to build cohesion, increase communication, develop leadership skills, identify common goals/values, and offer space for support and processing.
consulting
Delivering one-time sessions/workshops in a variety of topics, including mental skills training, behavior modification for adaptive habit building, leadership training, emotion regulation, realistic goal-setting, improving communication, and building mental resilience.
